Benefits of Yoga for Paralysis

The deadly disease, Paralysis is characterized by the loss of muscle function in the body resulting in the incapability to move and feel certain parts of the body. It can be temporary or permanent depending upon the cause of the fatal disease. The causes could be many; stroke, spinal cord injury, and multiple sclerosis. All ...

Top Three Destinations to Take up Ashtanga Yoga Teacher Training in India

A gift from the father of Ashtanga yoga, Sri K. Pattabhi Jois, the art form of Ashtanga is a contemporary style of yogic education with its ancient roots in ancient philosophy and roots. Extracted from the famous Hatha yogic science, this form is a bit modified from its mother. Ashtanga yoga classes are challenging and ...