Benefits of Yoga for Paralysis

The deadly disease, Paralysis is characterized by the loss of muscle function in the body resulting in the incapability to move and feel certain parts of the body. It can be temporary or permanent depending upon the cause of the fatal disease. The causes could be many; stroke, spinal cord injury, and multiple sclerosis. All ...

Yoga: the fresh art of living

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Yoga is a union of an individual’s consciousness with god. The body must be kept fit practicing various styles of yoga which combines physical postures, breathing techniques and meditation. Yoga relieves stress and tones muscles. The yoga can provide cardiovascular conditioning if performed in regular basis. Blood pressure can be lowered and thus mind and ...

Shirodhara Ayurvedic Treatment

Ayurvedic massages and treatments have become quite popular not only to address specific illnesses but also promote good health in general.  While it is possible for people to avail Ayurvedic treatments at probably the nearest spa or wellness center, there no better place to experience authentic therapy than the Government-authorized treatment centers in Kerala, especially ...

Top Three Destinations to Take up Ashtanga Yoga Teacher Training in India

A gift from the father of Ashtanga yoga, Sri K. Pattabhi Jois, the art form of Ashtanga is a contemporary style of yogic education with its ancient roots in ancient philosophy and roots. Extracted from the famous Hatha yogic science, this form is a bit modified from its mother. Ashtanga yoga classes are challenging and ...